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Which running shoe is best for me? Part III. Adelaide Podiatrist gives advice.
Whether you are new to running or a seasoned campaigner, there are a couple of things that should be considered when looking for your next shoe. Do you have a high or low arch? How often and how far...
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High arch or low arch. Does it matter when choosing a running shoe? Adelaide...
No. Well, not as much as people think. For many years shoe wear companies, retailers and health professionals have been telling people to determine their foot type before choosing a running shoe. It...
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How Julie got back to running
Just wanted to share with you a really great story from one of our patients. Julie is in her late 40’s and came to see me wanting to get back into running after 15 years of a sedentary lifestyle. She...
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6 tips for buying new running shoes
So next time you’re thinking about buying new shoes consider the following; 1. Only ever buy shoes in the afternoon or immediately after exercise as your feet will be bigger or swollen 2. Take your old...
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New Shoe Review – Mizuno Wave Sky
NEW SHOE REVIEW – MIZUNO WAVE SKY Just a quick one today. Mizuno recently released a new shoe that we quite like, the Mizuno Wave Sky. Priced at around $240 we think it is definitely worth considering,...
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Train through injury – Alterg anti-gravity treadmill
Lately we have had a lot of injured athletes coming through to us at Podiatry First Sports, perhaps you can relate? These Athletes had been unable to train, were losing fitness or struggling to recover...
View ArticleTips from Adelaide based podiatrist, Adam Wiles. What to consider when buying...
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View ArticleRunning City to Bay? Brooks Adrenaline 17 review by Adelaide Podiatrist
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View ArticleAdelaide Podiatrist talks about ballet flats and foot pain
The post Adelaide Podiatrist talks about ballet flats and foot pain appeared first on Podiatry First.
View ArticleAdelaide Podiatrist helping injured runners maintain fitness with an Alterg...
The post Adelaide Podiatrist helping injured runners maintain fitness with an Alterg anti-gravity Treadmill appeared first on Podiatry First.
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